SACRED MENSTRUAL MOON CYCLE
WORKSHOP FOR ADOLESCENT GIRLS
Adolescence is a period of transition from childhood to adulthood. Multiple changes are occurring in the life of young adolescent girls. This is a time when the physical body is undergoing rapid change along with the surging hormones. The physical level of change is accompanied by complete emotional rehaul and upheaval. They are discovering the other extreme of their emotions. If as a child they were extrovert and fun they become more introvert and want to be aloof..and as young children if they were introverts they want to run wild and explore the world in a rebel mode. Of course we do have exceptions.
On the social front the adolescents are constantly searching for a sense of identity. They seek role models in personalities that are famous and even in their parents and teachers. This is a right time to guide them to know the truth about themselves.
Along with this is the esoteric knowledge of syncing the cycles in body and nature for optimum functioning in the outer world and also to build a connect with their inner world.
This workshop is especially for teenaged girls to help them develop a positive body image and understand the biology of menstruation and its benefits for humankind. We notice how adolescent girls abhor their periods and have a disconnect from this very powerful process in their body that occurs monthly.
Healing of the mother wound in them too is crucial for their overall psychological development. Pioneering work on the mother wound is done by Bethany webstar and please click on the link to learn more. https://womboflight.com/why-its-crucial-for-women-to-heal-the-mother-wound
Each adolescent carries the seeds for the next generation. When she steps into a loving relationship with her body she not only does good to herself but provides a pathway for the next level of generations to live conscious and healthy lives.
GOAL
That every adolescent girl understands the importance of the menstrual cycle, learns to sync it with the moon cycle and let go of age old myths around the menstrual cycle and develop a relationship with body, build emotional resilience, and learn tools that will support this journey of transition into adulthood.
OBJECTIVES
BODY
Celebration of the menarche.
Physical hormonal changes in the body.
Basic anatomy and physiology of menstrual cycle.
Plotting of menstrual cycle on the calendar.
Busting myths and misconceptions around menstrual cycle.
Menstrual hygiene.
Sex and sexuality myths and misconceptions.
EMOTIONS
Emotional changes.
Risk taking behavior and its effects.
Dating.
Releasing shame and guilt from the body mind.
Self image self esteem.
Victim – predator – rescuer drama triangle.
SPIRIT
Esoteric knowledge on the moon cycle.
Meditation methods.
Healing the mother wound.
Womb blessing.
Womb healing of sexual wounding from childhood or in the lineage.
METHODOLOGY
The workshop is fun based using creative art therapy methods, like sound, art work, music, songs, poetry, time in nature, story telling etc.
BENEFITS OF THE WORKSHOP
The adolescent will be equipped with tools to understand her emotional self and glide through life with ease.
The adolescent will be comfortable with her body and own it fully.
She will be rooted in spirit which will empower her life journey.
Healing of the mother daughter relationship and her inner child self.
ELIGIBILITY
Adolescents from 13 to 19 years of age.
Each workshop will be for 20 adolescents.
DURATION COST
It’s a 2 day workshop and the cost is INR 6000 inclusive of lunch , 2 tea breaks and workshop material.